Is Personal Training for you??
Personal Training allows us to be able to focus on your needs and goals on a 1-2-1 basis. We tailor your sessions to ensure that they are suitable, safe and effective for your ability, while keeping your goals and targets at the front of your mind. We create a fun environment so you enjoy training with us, and you can train with us face to face in our private studio, or online through video call.
We offer a variety of sessions available 30 minute, 60 minute and small group training is also available on request.
WHAT PEOPLE SAY
I started with PTK 12 weeks ago and it's without a doubt the best decision I've made. The PT sessions are tailored to suit your needs, they're fun and you definitely know you've worked hard! I can't imagine not working with Kayleigh as it's changed my life, confidence and I'm so much stronger. If you feel intimidated by the gym but need more than a home DVD then PTK is for you. Seriously, you won't regret it!!!
Kayleigh and the ptk family have changed the way i think about food with education and advice in a fun achievable way. As someone that is over weight and was very immobile and unfit with several medical conditions Kayleigh has come up with an achievable plan that i enjoy and can see the difference it makes. i am fitter, healthier and i seeing massive changes. BIG thank you to Kayleigh and the ptk family for your ongoing support 💗 can't wait to get started again next year.
Kayleigh is an amazing trainer. I started with some one to one PTs and the ladies learn to lift classes, which I really enjoyed.
I’ve got a bad knee, hip and wrists, but Kayleigh really encourages me to keep at it and work around them...so much so I even do a class or two a week now, would never have normally because my of ailments embarrassing (and hindering) me! And that’s another thing, all shapes, sizes abilities are welcome to Kayleigh’s classes, she really does promote the ‘PTK are a family’ values.
Kayleigh is very kind too, and really cares about all her clients. I definitely recommend! Xx